Who are we and why do we do what we do?
Our Mission
Connection. Mindfulness. Peace.
Our mission is to create a safe, nurturing space where individuals can explore various avenues of wellness, cultivate mindfulness, and discover tools that promote healing and tranquility.
The Birth of The Zen State Mind: A Journey of Connection and Purpose
In a world often filled with noise and chaos, I found myself yearning for a deeper connection—not just with others but also with myself and the universe around me. My journey began as a personal quest for healing and understanding, and it was through this path that I discovered my true calling: to help others awaken to their own potential and embrace their unique gifts.
For as long as I can remember, I’ve felt a profound desire to be of service. It stems from a belief that we are all interconnected spiritual beings, each carrying our own light and purpose. I realized that in order to create a better world, it was crucial to first embark on the journey of self-improvement. So, I dove deep into my own healing, exploring mindfulness practices, spiritual teachings, and holistic approaches that shifted my perspective on life.
Through this transformative process, I experienced the power of love, joy, and awareness in ways I had never imagined. I learned that the more we nurture ourselves, the more we can extend that love and compassion to others. It became clear to me that my gifts—be it through music, art, or simply sharing my experiences—were not just for my own benefit but were meant to uplift and inspire those around me. This realization ignited a fire within me, and thus, The Zen State Mind was born.
It’s more than just a store or a brand; it’s a manifestation of my passion to create a space where individuals can feel supported on their journeys. Every piece we create is infused with intention, sourced from materials that resonate with positivity and mindfulness. I want each interaction, item, service to be a reminder of the collective frequency we are raising together—a symbol of our shared commitment to growth and transformation.
As we embark on this journey together, I invite you to join me in this beautiful dance of connection. Let’s support one another in our healing, celebrate our victories, and encourage each other to shine our lights brightly. My hope is that through The Zen State Mind, we can inspire a ripple effect of love and awareness that reaches every corner of the world.
Thank you for being part of this journey. Your presence, support, and energy are what make this vision come to life. Together, let’s create a community where we can uplift each other and contribute to a brighter, more harmonious world.
Make the world a better place!
In raising our own frequency we impact and raise the frequency of the collective
Meet the person behind The Zen State Mind
Get to know the passionate individual behind The Zen State Mind, its sound healing services and the artist and creator of
The Zen State Mind’s clothing brand and designs.
Lauren
Sound Therapist | Musician | Artist | Reflector
Lauren is a deeply compassionate and dedicated sound therapist, whose life’s work revolves around fostering connection, love, acceptance and tranquility in the lives of those she encounters. She embodies the essence of empathy, intuition, and profound understanding, allowing her to connect with individuals on a soul level. Lauren’s passion for working with people shines through in her practice, where she facilitates a journey back to self through the transformative power of sound. In her role as a sound healer, Lauren creates a serene environment where peace and tranquility are paramount. Through sound therapy, she utilizes an array of carefully chosen instruments, each selected for their unique vibrations and frequencies. Lauren skillfully submerges her clients in these healing sounds, creating a sanctuary of auditory bliss that nurtures the mind, body, and spirit. Her gentle approach and inherent calmness put individuals at ease, allowing them to explore the depths of their inner selves with confidence and safety. Lauren’s work extends beyond mere sound; it is a heartfelt mission to help others reconnect with Source and rediscover their true essence. She believes that everyone has the capacity to return to their authentic state, and her commitment to promoting love and respect for all is the foundation of her practice. With every session, she aims to cultivate an atmosphere of acceptance, where individuals feel seen, heard, and valued for who they are. Using her voice as a channel, Lauren weaves together melodies and chants that resonate with the heart and soul. Her unique vocal offerings are designed to facilitate deeper connections, inviting participants to journey inward, release emotional blockages, and embrace their innate wisdom. Each note and chant serves as a catalyst for healing, encouraging a profound experience of self-discovery and spiritual awakening. Lauren approaches her work with a patient and understanding heart, fostering an environment of safety and trust. She understands that each person’s journey is unique, and she honors this individuality in her sessions. By meeting people where they are, she gracefully guides them toward spaces of peace and clarity, illuminating the path to self-awareness and emotional healing.Through her nurturing spirit and profound insights, Lauren continues to inspire those around her. She is not just a facilitator of sound healing; she is a beacon of light, guiding others back to themselves through love, compassion, and connection. In a world often filled with chaos and distraction, Lauren stands as a reminder of the power of sound, the importance of self-connection, and the beauty of returning to one’s true self. Through her work, she encourages individuals to embrace their unique journeys and recognize the inherent peace that resides within them.
“Do not look for a santuary in anyone except yourself” ~ Buddha
“The soul always knows what to do to heal itself. The challenge is to silence the mind” ~ Rumi
“Knowing yourself is the beginning of all wisdom” ~ Aristole